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COOKING INSTRUCTIONS FROM FROZEN:

KEEP FROZEN UNTIL READY TO COOK OR REMOVE FROM BAG TO DEFROST IN FRIDGE - NO PRESERVATIVES

If your tartlet is defrosted cut these heating times in half.

 

The Vegan / Gluten Free Tartlet:

Cooking instructions from frozen: Remove from plastic bag, keep in paper container, remove this label.

Serving suggestions for heating in a pan & non-vegans – from frozen: on medium heat, drizzle olive oil in a pan, heat beans until warm & slightly crispy on the bottom 15-20 min.

Non-vegans- When beans are heated through now add feta cheese & crack an egg on top, steam the egg with a lid on the pan until the yoke is cooked to perfection, add pickled jalapenos or kimchi.

My favorite method – see above for reheating in a Frying pan.

Microwave: HIGH 2-3 minutes

Toaster oven or oven: 300 degrees 25-35 minutes – Optional cover with foil while heating.